Hours Back — Get your hours back · $249 AI workflow audit

Opportunity	Hrs/mo
Intake form → CRM auto-fill	14h
First-draft proposals	11h
Meeting notes → action items	9h
Inbox triage + drafts	7h
Weekly client report	5h

What you get

A real plan, not a list of buzzwords.

Every teardown ships with the same five components, sized to your business.

A custom 9–12 page report

Top 5 highest-ROI AI automations ranked by hours saved per month and dollars recovered, with an at-a-glance summary table and a visual ROI breakdown.

Ready-to-paste prompts & SOPs

Not "use AI for emails." The exact prompt your assistant should use Monday morning, with placeholders to swap in.

Tool stack & monthly cost

Zapier, Make, Cal.com, Claude, GPT, n8n. We pick what fits your size, not what an enterprise vendor wants to sell you.

ROI math you can defend

Every dollar figure shows the assumption. No hand-waving — you can challenge any number and we'll show our work.

A rollout order

What to do week 1, week 2. Bias toward the easy wins first so you see compounding returns inside the first month.

Who this is for

Built for 1–10 person service teams.

If you bill for time and you've felt the pull of "we should be using AI for this," but every vendor wants to sell you a $50k pilot — this is the cheap, honest first step.

Law firms Accounting Agencies Real estate Coaching Clinics Consultancies

✓ 1 to 10 people on the team
✓ You've tried ChatGPT a few times
✓ You know there's leverage in here
✓ You don't have time to figure out the stack

How it works

Five steps. Forty-eight hours.

You buy

Stripe checkout. No call required.

5-minute intake

Industry, team size, the workflows that drain you most.

We research

Our agent reviews your site, your industry, your stated workflows.

Human review

Every report gets eyes-on before it ships.

PDF in 48 hrs

Plus a 30-minute follow-up call to walk you through it.

FAQ

Questions we get.

How is this different from asking ChatGPT?

ChatGPT gives you ten generic ideas. We give you the five highest-leverage ones for your business, ranked by hours saved per month, with the exact prompts, the right tools at the right price tier for a 1–10 person team, and a week-by-week rollout order. ChatGPT cold doesn't know your industry's billing structure, your stack, or which tools actually exist at small-team pricing — we do that research before we draft.

Can I see a sample report?

Yes. Here's a real one — 9 pages, with the at-a-glance table, ROI math, prompts, and rollout. Or reply to any of our LinkedIn posts and we'll DM you the latest one.

Will you implement what you recommend?

If you want. There's an optional implementation retainer — same person who wrote the teardown, no rehiring, no obligation. Most clients tackle the easy 1–2 themselves and bring us in for the gnarlier ones. Decline freely.

What if my business doesn't fit one of those industries?

If you bill for time and your work has repeating shapes — intake, drafts, reports, follow-ups — the audit applies. If after a 2-minute look at your intake form we don't see enough surface for AI to be worth $249 to you, we'll say so before charging.

What if it's not useful?

We refund. The catch — so we both stay honest — is you have to actually try one recommendation as written first. If within 30 days it hasn't recovered $249 of time, send a screenshot of the tool set up plus a short note on what happened, and we refund in full. After 30 days the report is considered accepted. Full terms.

Why is this so cheap?

A traditional consultant charges $5–10k for the same scope and takes 4 weeks. An agent does the bulk of the research and drafting; a human spends an hour on judgment and edits. That cost structure is the only reason a real audit can be priced at $249 and shipped in 48 hours instead of 4 weeks.

Get your hours back.

At a glance